Top ten cities in Europe for boosting mental and physical well-being

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Looking after mental and physical well-being is essential to main a wholesome life. But what are the very best European cities to stay in for mental and physical wellbeing?

To discover out, Betway Sport researched 30 cities in Europe to seek out the very best locations for boosting mental and physical wellbeing taking a look at components similar to air and inexperienced area high quality and the variety of walks and common sunshine hours.

The desk under exhibits the very best cities in Europe for boosting mental and physical well-being:

Rank	City	Average worth of month-to-month gymnasium memberships	Air high quality (out of 100)	Green area high quality (out of 100)	Cost of a bottle of water	No. of walks per 100,000 folks	No. of sunshine hours (per yr)
1	Lisbon	€34.55	69	70	€0.85	27	2,799
2	Stockholm	€35.42	84	86	€1.29	51	1,821
3	Vienna	€33.54	83	84	€0.57	10	1,930
4	Madrid	€38.88	55	79	€0.79	3	2,769
5	Oxford	€40.49	80	88	€1.23	34	1,615
6	Oslo	€36.94	77	86	€1.76	46	1,668
7	Helsinki	€36.51	90	85	€1.61	25	1,780
8	Amsterdam	€46.43	77	83	€0.59	9	1,662
9	Munich	€44.10	74	85	€0.74	10	1,709
10	Edinburgh	€39.52	74	81	€1.22	29	1,450

The key findings:

Lisbon is the very best European metropolis for those that like to remain energetic and get open air, with 2,799 sunshine hours per yr and 27 walks per 100,000 folks.
Stockholm ranks because the second-best metropolis in Europe for strolling lovers,with 51 walks per 100,000 folks – the best quantity in all the European cities analysed.
Brussels is the most cost effective European metropolis for gymnasium lovers, the common value of a month-to-month gymnasium membership right here is €28.94.

New research reveals which UK and European cities are the very best for health fanatics

Manchester is topped the very best metropolis for health fanatics, with 1,112 month-to-month Google searches for ‘gyms near me’ per each 100,000 residents
Leeds is the highest metropolis for house exercises, with 20 month-to-month searches per 100,000 folks for ‘home workouts’
Lisbon, Portugal is the very best metropolis in Europe for those that like to remain energetic and get open air, with 2,799 sunshine hours per yr

With over half 1,000,000 month-to-month Google searches for gym-related queries in the UK, there’s little question that we’re a nation of health lovers. And as we head into the brand new yr, many Brits shall be seeking to revitalise or kick-start their train regimes. But, that are the very best cities for health fanatics?

To discover out, Betway has carried out new analysis, analysing 30 of essentially the most populated cities in the UK, to find out which is the very best place for those that like to remain energetic. The analysis checked out a number of components, together with the variety of gyms, the variety of walks, the standard of air and inexperienced area, the variety of folks looking for gyms or house exercises, in addition to what number of adults are bodily energetic in every location.

The research has additionally checked out which cities in Europe are finest for those that would possibly prefer to train a little bit additional afield.

Manchester is topped the very best metropolis for health fanatics, with 1,112 month-to-month Google searches for ‘gyms near me’ per each 100,000 residents

Taking the crown as the very best metropolis for health fanatics is Manchester. Two-thirds (64%) of adults in the town are thought-about bodily energetic, and numerous residents have an interest in gyms in the world, with 1,112 month-to-month Google searches per 100,000 folks for ‘gyms near me’ — essentially the most of any metropolis analysed. Plus, there are additionally 144 walks per 100,000 folks in the world.

In second place is Leeds. Even extra adults in Leeds are thought-about bodily energetic (69%) than in Manchester, and the standard of its inexperienced area is rated comparatively excessive, with a rating of 70 out of 100.

Milton Keynes has come in third place. Great for those that prefer to get out in nature, the standard of its inexperienced areas is rated 93 out of 100 — the best of all cities in the research. It additionally has the second-best air high quality rating of all cities analysed (87 out of 100).

Rank	City	No. of gyms per 100,000 folks	Price of month-to-month gymnasium membership	Air high quality (out of 100)	Green area high quality (out of 100)	No. of walks per 100,000 folks	No. of Google searches for ‘home workout’ per 100,000 folks	No. of Google searches for ‘gyms near me’ per 100,000 folks	% of bodily energetic adults
1	Manchester	12	£29.96	50	53	144	18	1,112	64%
2	Leeds	10	£26.31	54	70	18	20	637	69%
3	Milton Keynes	3	£28.93	87	93	22	8	435	68%
4	Bristol	17	£30.87	56	73	22	11	713	74%
5	Oxford	11	£36.18	80	88	34	6	152	76%

Leeds is the highest metropolis for house exercises, with 20 month-to-month searches per 100,000 folks for ‘home workouts’

With winter effectively underway, some Brits may not be offered on the thought of heading out in the chilly for a run or hike. With this in thoughts, the research has additionally taken a have a look at which cities in the UK are the very best for house exercises.

Taking the highest spot for the very best metropolis for house exercises is Leeds. There are round 20 month-to-month Google searches per each 100,000 folks for house exercise inspiration in the town. Closely following behind is Manchester with 18 searches per each 100,000 folks and Edinburgh with 15 searches per 100,000 folks.

Rank	City	No. of Google searches for ‘home workout’ per 100,000 folks
1	Leeds	20
2	Manchester	18
3	Edinburgh	15
4	Birmingham	14
5	London	13

Lisbon is the very best metropolis in Europe for those that like to remain energetic and get open air, with 2,799 sunshine hours per yr

The research additionally checked out the place in Europe is the very best for health fanatics, considering the worth of gymnasium memberships, the air and inexperienced area high quality, the price of bottled water, the variety of walks, and the variety of sunshine hours in every metropolis.

Lisbon has ranked because the primary metropolis in Europe for those that like to remain energetic, significantly those that prefer to train in nature. The Portuguese metropolis sees round 2,799 hours of sunshine annually — essentially the most of any European metropolis analysed. The air high quality (79) and inexperienced areas (70) in Lisbon are additionally rated comparatively excessive.

In second place is Stockholm in Sweden. The metropolis additionally boasts an enormous 51 walks per 100,000 folks, which is the best quantity of any European metropolis analysed. Rounding off the highest three finest cities in Europe for staying energetic is Vienna, Austria.

Rank	City	Country	Price of month-to-month gymnasium membership	Air high quality (out of 100)	Green area high quality (out of 100)	Cost of a bottle of water	No. of walks per 100,000 folks	No. of sunshine hours (per yr)
1	Lisbon	Portugal	£30.91	69